Last Updated on By Vicky 79 Comments
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Garlic Naan recipe is the perfect 4 ingredient Indian flatbread to eat with any of yourIndian curry dishes, or really any dish that has a thick and fragrant sauce! Vegan and gluten free recipe.
Garlic naan is quite simply the best flatbread out there.
I’ve loved Indian food for years, but I’ve always ordered the same three things, chicken tikka masala, samosas, and garlic naan. I didn’t really venture out into the world of Indian food until our trip to India in November.
And let me tell you this – I’ve been missing out.
Indian food is so incredible and flavorful that I should have been ordering a different dish every time, just to at least sample everything on the menu at some point.
While I tried tons of different dishes in India, one of my favorites is still the classic Indian flatbread – garlic naan.
The best one I’ve ever had was at the Spice Paradise cooking class in Jodhpur where we made our own garlic naan recipe from scratch. Yep, not only did I get to eat tons of it but I even learned the family’s garlic naan recipe which is how they prepare the garlic naan every single day!
I have no idea what made this garlic naan recipe different from all the rest but it was incredible. So buttery and the dough so flaky withthat punch of garlic and the heat coming off your fingertips. There simply is no other flatbread that even comes close. For me this is the flatbreadof my dreams, that I could literally eat every single day and never get bored or tired of it. I mean I really feel that strongly!
I seriously needed nothing to accompany this garlic naan, I was perfectly happy to eat it on its own. We did though make a bunch of curries so I was able to dip this everywhere.
Have you tried making a garlic naan recipe before? It’s actually not that complicated at all. It only requires a couple ingredients namely:
- flour
- garlic
- cilantro
- yogurt
That’s it. Only four key ingredients for this magical flatbread!
In the class we used regular white flour and regular yogurt but I now make this garlic naan both vegan and gluten free.
How to make garlic naan vegan and gluten free:
- use a gluten free flour blend like Bob’s Red Mill or King Arthur
- use a vegan yogurt like Kite Hill Almond Milk Yogurt, or Silk vegan yogurt, or make your own coconut yogurt at home
If you are not vegan or gluten free you can use this same exact recipe with regular all purpose flour, a thick Greek yogurt and ghee.
What to serve with this garlic naan:
- Roasted Cauliflower Soup
- One Pot Vegan Lentil Curry {GF}
- Thai Chicken Massaman Curry {GF, DF}
- Roasted Red Pepper Chicken with Almonds and Cilantro {GF, DF, Paleo}
- Red Snapper Recipe with Romesco Sauce {GF, DF}
The garlic naan is the best when dipped into a super rich and fragrant sauce, whether this be a curry, stew, or thick creamy soup. I personally never even need rice with my dish if there’s garlic naan around – the naan is perfect for soaking up a thick sauce.
Why this garlic naan is the best:
- no yeast required so no waiting for the dough to rise
- authentic recipe from an Indian family in India
- only four ingredients needed
- can easily be adjusted for dietary restrictions and allergies
- easy to make at home
- stove top recipe (no oven required)
How to make my garlic naan recipe
You will want to combine the flour, yogurt, cilantro and minced garlic in a large bowl.
You’ll then mix everything together until it forms a round dough ball. If you need to add more yogurt feel free to do so. Depending on the yogurt you are using you may need to add more to get the dough to “stick” together.
You’ll want to let the dough rest for 15-20 minutes. At this point I also used about 1 tablespoon of melted vegan butter to rub around the dough balls, just to give it a bit more moisture.
You’ll then divide the dough into 4-6 sections, roll each into a smaller ball and roll out using a rolling pin. Do not roll it out too thin – each garlic naan should be three to four inches wide.
The last step is to pan fry the dough in a cast iron pan or cast iron wok. In the cooking classes we prepared the naan in a cast iron wok similar to this one, but you could also use a regular cast iron pan, or even a non stick frying pan if that’s all you have.
My ultimate comfort food is this garlic naan right here. Especially when it’s packed full of garlic and served hot – ooooh I just won’t be able to control myself! Carb overload for me any time naan is on the table. And now I’m happy to know I don’t have to go out to an Indian restaurant in order to eat garlic naan — I now know the secret to making it at home!
3.89 from 17 votes
Garlic Naan Recipe - Vegan & Gluten Free
Garlic Naan recipe is the perfect 4 ingredient Indian flatbread to eat with any of your Indian curry dishes, or really any dish that has a thick and fragrant sauce! Can be made vegan and gluten free.
Course:Bread, Side Dish
Cuisine:Indian
Keyword:flatbread, indian, naan
Servings: 8
Calories: 145 kcal
Author: Vicky Berman
Ingredients
- 250gramsgluten free flour about 2 cups (can use a regular flour too)
- 1/2teaspoonsalt
- 3-4clovesmashed garlic
- handful fresh cilantrochopped
- vegan yogurtstart with 1/2 cup and add more as needed (can use regular Greek yogurt for non vegan version)
- 2-3tablespoonscoconut oil or vegan butteror ghee for non dairy version
Instructions
In a large bowl combine flour, yogurt, garlic and cilantro, and mix. Add more yogurt if necessary to make the dough less dry.
Mix the dough until everything is combined and continue to knead the dough until you have a round smooth ball. Rub the dough ball with 1 tablespoon vegan butter. Let sit for 15-20 minutes.
Break 4-6 small pieces off the dough and form a round ball. Using a rolling pin roll out the dough ball.
Heat a pan (preferably cast iron skillet or wok) over medium heat and add a small amount of coconut oil or vegan butter to the pan. Lightly pan cook the garlic naan on one side, adding vegan butter or coconut oil to the top side and then flip over and cook on the other side.
Recipe Notes
If you are not vegan or gluten free you can make this recipe with regular all purpose flour, Greek style yogurt and ghee (clarified butter)
Nutrition Facts
Garlic Naan Recipe - Vegan & Gluten Free
Amount Per Serving
Calories 145Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 3g19%
Sodium 146mg6%
Potassium 37mg1%
Carbohydrates 24g8%
Protein 3g6%
Vitamin C 0.3mg0%
Calcium 7mg1%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.
